Learning to swim opens the doors to a number of activities, like water aerobics classes, snorkeling and lap swimming. Not to mention, it can be a lifesaver (literally) in an accident. Yet, almost 40 ...

Many swimmers attempt to swim faster by modeling the technique of the fastest swimmers. Using champions as models is an archaic approach of painstakingly slow, trial ...

The next time you head to Sequoia National Park in California, head to the crystal-clear waters and hidden waterfall of this ...

And while we direct our efforts at training harder and better each day, we kinda let the mental aspect of the sport fall by the wayside. The big meet is on the horizon, and we start feeling doubt in ...