One does not need a new year's resolution to modify a diet to be healthier. While some cut out sweets altogether, the trick ...

It's easy to love dessert. I am one of those people that has a serious sweet tooth. I crave something with a little sugar during my afternoon coffee, especially while I am working at a desk, and ...

Satisfy your cravings in a healthy way. A sweet tooth is meant to be satisfied — even if you’re watching your weight. Dessert, after all, is one of life’s pleasures, and deprivation typically ...

I may run a healthy meal planning site, but I also love sweets and sharing sweet things with others. Here are nine of my ...

Simple has never been more delicious than with these delectable dessert recipes. In just three steps or less, you can whip up a healthy and delicious bite to enjoy after dinner, or even as a mid-day ...

Heart-healthy desserts are a delicious way to get nutritional benefits from your favorite sweet treats. Whether you're hoping to prevent heart disease or looking for delicious ways to manage your ...

Just because you’re looking to commit to a healthy eating routine in 2022 doesn’t mean you have to give up dessert. In fact, if you do, you’ll probably feel deprived and set yourself up for nutritious ...

If sweet treats are frequently on your mind, you're not alone. Dietitians also love dessert — and they have some helpful tips for finding healthy desserts that fit into your life. "There is absolutely ...

Eating a heart-healthy diet does not mean a person needs to cut out all sweets and desserts. Substituting ingredients such as butter for heart-healthy alternatives can allow people to include baked ...

Halloween is all about thrills, chills, and sugar highs. In fact, 94% of Americans say they share candy, chocolate, and sweet treats with family and friends throughout the spooky season. But if you’re ...