Most of the time, plain water is boring. So when people on social media started touting the health perks of sweet-tart lemon ...

Drinking cucumber water every day may offer multiple health benefits—providing hydration, supporting skin health, protecting your heart, and more. Here's what to know about this nutritious beverage.

A new study published in the British Journal of Nutrition found that drinking seven to eight cups a day of water, coffee, and ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can disrupt digestion, leading to ...

The sensation of drinking cold water may help you feel cooler as your heart rate comes down. Cold water may also make you ...

Few weight loss remedies have gained the staying power of lemon water. This simple concoction—typically warm water mixed with fresh lemon juice—has been promoted as everything from a metabolism ...

If you have grown up in an Indian household, chances are you’ve seen your grandmother soak a handful of kishmish (raisins) ...

Gut doctor Dr Saurabh Seth is urging people to add one fruit to their water every single day to boost hydration and provide ...

A new UC Irvine study found that combining vitamin B3 (nicotinamide) with the green tea antioxidant EGCG helps restore energy in aging brain cells, potentially reducing Alzheimer's-related protein ...