Registered dietitians share whether lemon water lives up to the hype.

That slice of lemon in your water might seem harmless—or even healthy—but experts say it’s worth knowing both the benefits ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.

This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.

Few weight loss remedies have gained the staying power of lemon water. This simple concoction—typically warm water mixed with fresh lemon juice—has been promoted as everything from a metabolism ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

Drinking water immediately after waking up helps kick-start your metabolism, flush out toxins, and keep your body hydrated ...