In a useful entry in the growing canon of “quit lit,” Charles Knowles blends science and memoir to persuade readers to cut ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

A new trend, dubbed 'zebra striping', is being championed as a way to curb overindulgence during the Christmas party season, potentially leading to a much perkier morning after. The strategy involves ...

Instead of waiting for an intervention or something way worse, look for these signs that it's time to slow down the partying ...

My partner gave up drinking a couple of years ago when she hit 40 and at first was adamant that she wasn’t trying to get anyone else to change their habits and it was for herself. Now, I see her ...

Water, water everywhere, but how much should we drink? July 13, 2011— -- Water, water everywhere, but how much should we drink? It is a debate that seems to never be put to rest in part because ...