For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

For softer stool that’s easier to pass, try this sorbitol-rich drink. If you’re someone who doesn’t poop regularly, you may want to make a couple of changes in your diet to promote a proper No. 2.

A cup of coffee does more than perk you up—it can help get things moving, too. But timing matters if you want the best ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

There are many reasons why you might develop diarrhea after drinking water, such as sulfate contamination, IBS, overhydration, or malabsorption of a substance like lactose. the water contains a ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...

If you’re someone who doesn’t poop regularly, you may want to make a couple of changes in your diet to promote a proper No. 2. Ensuring that you’re eating enough food in general, getting ...