If you want a good night's sleep, you're better off drinking a cup of coffee than a glass of wine. A new study found drinking coffee at bedtime, even the caffeinated variety, is not linked to ...
I started drinking coffee when I was 11 years old. My grandmother, who drank her coffee in bed all her life, let me try it for the first time. Even though the coffee she made me was a mostly-milk ...
The best times to drink coffee are mid-morning and early afternoon, when your energy naturally dips. Delaying you first cup or having one in after lunch helps maximize caffeine's effect, and keeps ...