Ready to shed those pounds quickly and have a blast doing it? Check out this Weighted Hula Hoop core workout! Our video ...

I am admittedly a fan of the weighted hula hoop trend — though I'm not a fan of the $75+ price tag on the official Infinity Hoop version. The good news is that I had no serious issues with the cheaper ...

The Hula-Hoop is one of the most famous toys in history, but the science behind it has gotten little attention. Some of us are master twirlers, while others can't manage more than one spin. So how do ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: “What keeps a hula hoop up against gravity?” and “Are some body types better for hula hooping than others?” A ...