Stop choosing between your macros and your microbiome. Registered dietitians reveal the high-protein powerhouses that ...

Registered dietitians reveal the top-tier protein sources that nourish your microbiome, prove easier to digest, and eliminate ...

For years, protein has been hailed as the ultimate macronutrient for muscle growth and recovery. But emerging research suggests its impact goes far beyond building lean tissue. Scientists now ...

As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- or plant-based fails to effectively capture the source-specific differences ...

Peptide mapping is an essential step in characterizing, identifying, and monitoring a wide range of properties of target proteins in biotherapeutic studies. Peptide mapping for biotherapeutic proteins ...

Snacks rich in protein and fiber help curb hunger, support digestion and boost fullness. Edamame delivers protein, fiber and gut-friendly benefits in one easy and budget-friendly snack. Choosing whole ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Gut health is one of the latest cornerstones of healthy living, and selecting the proper source of fibre for consumption is ...