Protein is an essential nutrient for all human diets, but what do you do if you don't eat chicken because of dietary ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good ...

Plus, what to look for when you're shopping for them. Whether you’re looking for something to toss into your purse or gym bag to eat on the go, or just like keeping your pantry stocked with them to ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein sources. Seaweed also contains many other important nutrients, and is grown ...