Healthline

Can Supplements Help Increase GLP-1 Secretion?

Some dietary supplements may help naturally boost GLP-1, but more research is needed to better understand their potential ...

Can taking melatonin help with weight loss?

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...
HeraldNet

Natural Diet Pills that Really Work: Trusted Weight Loss Supplements

In the quest for weight loss, individuals often turn to dietary supplements as a means to expedite their journey. Amidst this crowded market, natural diet pills have garnered attention for ...
CNET

Do You Need a Vitamin B12 Supplement? These Are the Benefits and Risks

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

4 Supplements You Shouldn't Take If You're Trying to Lose Weight, According to Dietitians

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

A dietitian shares 3 New Year's weight-loss trends to avoid, from intermittent fasting to trendy supplement stacks

A dietitian shared 3 popular New Year's weight-loss diet trends to avoid, from intermittent fasting to the alkaline diet.
Medscape

Can Fingernails Reveal Clues to Diet and Lifestyle?

A study suggests fingernail mineral profiles reflect long-term diet and supplement use, highlighting a low-cost, noninvasive ...