It's linked to Type 2 diabetes, cancer, and more—but the health effects aren't clear cut, according to experts.
As a dietitian, I wanted to see if I could reap the reported benefits.
Add Yahoo as a preferred source to see more of our stories on Google. An eye-opening new study links artificially sweetened beverages to an increased disease risk. Surprisingly, diet drinks carried a ...
“Diet sodas are made with low- or no-calorie sweeteners such as aspartame and saccharin. These sugar substitutes provide sweetness without raising blood sugar levels the way sugar-sweetened sodas do,” ...
Despite these risks, diet soda does offer some benefits compared to regular soda, mainly by reducing added sugar and calorie intake. However, evidence suggests that replacing regular soda with diet ...
Now that I’m easing back into giving you my observations every morning, I’m quickly realizing this can be a heavy segment. There’s a lot of serious news going on, and I want to give you some straight ...
When you grab a diet soda instead of the full-sugar version, you might think you’re making the healthy choice — and you are, at least when it comes to your weight. But according to a new study, people ...