The Sweet Truth About Empty Calories Our bodies actually run on sugar, processing carbohydrates from food and turning much of ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Artificial sweeteners generally do not raise blood glucose directly ...

Sugar alcohols and artificial sweeteners are popular sugar substitutes. Both can add sweetness to foods and drinks for little ...

A major Australian study reveals a surprising link: daily diet soda consumption may elevate type 2 diabetes risk by 38%, ...

LONDON, Sept 17 (Reuters) - Scientists studying the effects of artificial sweeteners in mice and humans say they have found that eating them may increase the risk of developing glucose intolerance, a ...

Stevia is a low-calorie sweetener that can help you manage or lose weight. However, consuming too much may harm your health, according to studies.

Replacing sugar with low-calorie sweeteners helped participants keep more weight off in a long-term study - without harming gut health.

Sweeteners used to boost coffee, tea, oatmeal, plain yogurt and other beverages come in so many varieties, they should have a menu of their own. The many options include white sugar, brown sugar, ...

Researchers at Maastricht University and the University of Copenhagen report that incorporating sweeteners and sweetness ...

One of the longest trials of artificial sweeteners to date found that they may increase beneficial gut bacteria, though the ...

Nutritionist Suman advises moderation when consuming dates and highlights safer sweeteners like stevia, monk fruit instead of sugar. Find which are healthier.