Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can raise blood sugar levels and should be enjoyed in moderation. Look for canned fruit packed in ...

Searching for a sweet diabetes-friendly snack or treat that wont knock your blood sugar out of a healthy range? Look no further than the fruit bowl on your kitchen table. Numerous whole fruits are ...

As diabetes rates soar globally, nutritionists and health experts are turning to nature’s pantry for solutions. Emerging research points to a surprising duo in the fight against this chronic disease: ...

Food GI is important for people with diabetes trying to keep their blood sugar in the target range because high GI foods can affect blood sugar. Research shows that a healthy diet with fruits high in ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar is a good start, which leaves you with natural sugar options such as fresh ...

Living with diabetes requires thoughtful food choices, particularly when it comes to nature’s candy – fruit. While sugar content often raises red flags, certain fruits offer substantial health ...

This is because sugar or glucose is a vital requirement for the human body. It fuels us with energy so that we can stay active all day. Consuming low-sugar or low-glycemic index fruits is the best.

Eating whole fresh fruit, especially blueberries, grapes, apples and pears, is linked to a lower risk of Type 2 diabetes, but drinking fruit juice has the opposite effect, says a new study. British, ...

A new study supports the recommendation of eating two servings of fruit a day for health benefits — in this case a lower risk of diabetes. Adults who ate two servings of fruit a day had a 36% lower ...

People around the world eat too much sugar. When the body is unable to process sugar effectively, leading to excess glucose in the blood, this can result in diabetes. According to the World Health ...