Denise Austin shared a video demonstrating a “movement and stretching session.” The routine is perfect for “staying energized and feeling good,” Austin explained. The 68-year-old demonstrated the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Denise Austin just shared a #fitover50 workout video to Instagram. The 67-year-old demonstrated three ...

Denise Austin is a true fitness inspiration. With over 30 years in the industry, the star always shares her top wellness tips with fans to help everyone stay fit and live healthy lifestyles. In the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fitness icon Denise Austin is known for her infectious energy, sculpted body, mega-watt smile, and...her ...

The side-by-side photo shows how little she's changed!

​​ Bone health and balance improvement. Weighted vest use has the potential to be a practical tool for supporting skeletal ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Targeted workouts are great—but there's something about a total-body session ...

If you’re looking to elevate your lower-body workout, fitness expert Denise Austin has the perfect exercise for you: the curtsy lunge. Known for her accessible and effective workout tips, Denise ...

Denise Austin shared a video demonstrating a “movement and stretching session.” The routine is perfect for “staying energized and feeling good,” Austin explained. The 68-year-old demonstrated the ...

Denise Austin’s thoughtful workouts for women over 50 help people of all fitness levels improve their strength. A part of her recipe for feeling your best? Reaping the many benefits of stretching to ...