Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights ...

If you want strong, lean legs and a workout for heart health, fitness pro Denise Austin has your back with two of her “favorite” multitasking moves. Austin is always sharing helpful, easy workout ...

Denise's daughter, Katie Austin, is demonstrating that the apple doesn't fall far from the tree. Katie is a workout ...

It combines walking on the treadmill with simple arm exercises. Here are the moves this mother-daughter duo suggests trying. Denise Austin consistently shares the best workout routines for looking and ...

You may have noticed that Denise Austin ’s signature pose is a flexed arm that displays toned biceps—but those muscles aren’t ...

"Have you ever had brain fog, fatigue or joint pain? Are you experiencing poor sleep or an upset stomach? All of these health ...

Hi, I'm Deirdre Fitzpatrick and my Instagram feed is just filled with fitness influencers. This week on the Dying Desk podcast, I'm interviewing somebody who I would say is one of the original fitness ...