Learn what really happens to your blood sugar when you add artificial sweeteners to your diet. Discover how they compare to ...

While artificial sweeteners may offer a temporary bridge for those looking to rapidly reduce their sugar intake, they are not ...

Health organizations are starting to raise concerns about the potential long-term impacts of artificial sweeteners, which taste sweet but—unlike sugar—contain no calories, suggesting they could ...

Have you been in the grocery aisle, looking at labels and trying to make healthy choices? Do you think that products labelled as low in sugar or containing "natural" sweeteners, like maple syrup, are ...

Artificial sweeteners, present in everything from sugar-free snacks to diet sodas, are a staple for many trying to lose weight. But new research suggests the substances could have multigenerational ...

“What’s the difference between these packets?” my husband asked me after he picked up his cup of coffee. “These are different non-nutritive sweeteners,” I replied as I read the ingredient statement.

If there’s one topic that never seems to cool down in the nutrition world, it’s sugar. Research consistently supports guidance from major health organizations to limit added sugars due to their links ...

A short while ago, artificial sweeteners made global headlines. Again. This time it was a study published in Neurology by Brazil’s Longitudinal Study of Adult Health (ELSA) cohort, which found that ...

Recent studies have suggested that sugar substitutes might not be the free lunch they're advertised as. We asked experts what they thought. Reading time 11 minutes For many people, myself very much ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Artificial sweeteners are virtually calorie-free, but ...

People who consumed the most artificial sweeteners experienced faster declines in memory and thinking skills. The effect was strongest in adults under 60 and in those with diabetes. The study found a ...

Please provide your email address to receive an email when new articles are posted on . Mean consumption of low- and no-calorie sweeteners was 92.1 mg a day. Daily consumption was linked to memory, ...