Part 2 of the TED Radio Hour episode Finding your bliss. That nagging inner voice is your own worst enemy. Author and podcast host Dan Harris shares a meditation exercise for quieting that critic and ...
Many people have tried meditating, but give up, thinking, “I can’t do it” or, “This isn’t for me.” Until recently, I’ve been one of those people. It's perfectly normal to try meditation and give up ...
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