The Trump administration released new guidelines Americans should follow for a nutrient-dense diet it coined as real food.

Cow’s milk has been long touted as a staple to a healthy, balanced diet. The beverage is naturally loaded with many of the nutrients our bodies need. It’s high in protein, which helps our bodies stay ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

New draft guidance from the Food and Drug Administration recommends voluntary nutrient statements to spell out the differences between milk and plant-based alternatives. FDA Commissioner Robert Califf ...

The Trump administration has released new dietary guidelines, ending the 'war on saturated fat' and promoting whole foods, ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Oat milk is plant-based and lactose-free, but its nutrition depends on fortification—homemade versions lack calcium, vitamin D, and B12. Dairy milk naturally provides more protein and highly ...

The a2 Milk Company Limited sells dairy products containing a protein it claims to be easier to digest, but nutrition research suggests that consuming any dairy protein has negative health impacts. I ...

If you’re considering switching from dairy to plant-based milk, you may be wondering how oat milk compares in terms of nutrition. There are many reasons why you may consider the switch – lactose ...