From ankle weights to booty bands, these are the must-buy items according to Hollywood-loved fitness and wellness experts Liv Lo Golding, Shannon Nadj and Sophie Jaffe. By Natalie Alcala, Danielle ...

Hey babe! With all of us spending more time at home, now is a great time to set up a basic home gym to help you feel healthy, strong, and stick to your routine. It’s the perfect place for squeezing in ...

You might be used to state-of-the-art equipment at your local gym, but it’s now easier than ever to get premium smart gym equipment at home – we’re talking a lot more than a simple workout bench and ...

When you think of a gym, the image that comes to mind is usually a larger space filled with equipment of different shapes and sizes. The truth is that you don’t need a huge amount of space in order to ...

"I have yet to encounter an exercise that I am unable to perform with this machine." Bowflex SelectTech 552 adjustable dumbbells offer as much bang for the free-weight buck as any piece of at-home ...

I turned a storage closet into a workout room, perfect for small home exercise equipment like a bicycle trainer, Peloton, and ...

Study after study has shown that regular exercise leads to a plethora of health benefits. Increased mental performance, reduced stress and anxiety, stronger bones and muscles, the list goes on. Both ...

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This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...