Can we all agree that exercise classes have gotten a bit ridiculous? Riding bikes in the dark, pretending to be a ballerina, pretending to be a stripper…they even have people swinging from the ceiling ...
If you love to build things yourself and have been looking to beef up your home gym, I have an awesome project for you: a DIY gym bench that’s fun and costs $50 to make. The video hosted by DIY Duke ...
The new year means many people will (once again) be thinking about ways to lose that gut, tone those arms, and generally get off to a fresh, fit start. You can join a gym, of course, or just put on ...
Want to work out at home but don't have enough gym equipment? Try these DIY projects featured in Mars Pa More's Handy Mars segment. If you still feel leery about working out in a gym due to the ...
Getting in shape doesn't need to be expensive because you don’t really need all those state-of-the-art fitness equipment. You can set up your own gym at home without spending a fortune. Without much ...
Do your kids have energy to burn? Now that parents can't rely on daily PE classes or after-school sports to give their children some much-needed movement, they've had to improvise. In fact, one mom ...
Software engineer Antonio Perez, 47, spent the past year and $32,000 building his dream at-home gym. After his wife became wheelchair-bound, he felt guilty leaving daily for the gym. The most ...