Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

CrossFit, a high-intensity style of training that mixes gymnastics, Olympic weightlifting, rowing, and running together, has become one of the most popular workouts over the years. As popular as it is ...

Ballston CrossFit is officially a HYROX Affiliate! Join us for a fun and challenging HYROX endurance workout (no experience needed)! HYROX is an endurance workout that combines both running & ...

From agriculture to the Hyrox carpet: The sled has become one of the most popular disciplines–whether for football players, CrossFit enthusiasts, strongmen, or the military. The exercise is widely ...

At the Games, athletes participate in a wide variety of challenges such as the Push Pull, which includes a series of handstand push-ups and sled pulls.

Less than a decade ago anyone active or interested in fitness couldn’t go a single day without hearing, reading or seeing posts about CrossFit. After all the first rule of CrossFit was, “always talk ...