Slim & Sage is a collection of stunningly designed porcelain plates ideal for healthy eating, portion control and weight management. Slim & Sage’s elegant European designs conceal the recommended ...

After Macy’s pulled novelty plates that measure food portions by jean size, the small business that designed them has been overwhelmed by online orders. The retailer pulled the item from its flagship ...

Eating healthy isn’t just about what you eat, but also how much you eat. Sometimes you pile up too much food on your plates, snack mindlessly, or underestimate portion sizes. Over time, this can lead ...

An American department store wanted to sell a range of products that depicted portion control with derogatory jokes. But the controversy isn’t just about a tone-deaf product, it’s about how insidious ...

Lose weight with portion control: Keep things interesting by switching up your food choices. Try different veggies, proteins, and grains to keep meals exciting and full of variety (Image: Canva) ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. Jaya Saxena is a former correspondent at Eater, and the series editor of Best American Food and Travel ...

The Diet Plate which precisely sets out the portion sizes allowed for different food groups. This is the ultimate portion control diet, which is hassle free and consistent. Clinical trial have been ...