If you’d rather not fight for kettlebells at the gym or just want to work out at home, one well-chosen kettlebell is versatile, compact, and pretty cost-effective. You just have to sift through the ...

While barbells tend to get all the glory as a ‘one-stop shop’ for full-body strength training, kettlebells might deserve that title even more. Training with kettlebells combines strength and power for ...

Offering excellent balance, feel and control, I feel the Wolverson Competition Kettlebells are the gold standard in kettlebell construction. Some of the best kettlebells simply swing and handle with ...

SPRING ARBOR, MI - Still a newcomer in the world of international kettle bell competitions, four local athletes helped Team USA rank third in the world at the Kettlebell World Championship last month ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. If you’re short on ...

AT THE gym, most fitness junkies looking to build muscle tend to gravitate towards the usual suspects: dumbbells, barbells, weight plates – you name it. But not Dexter Tay. His weapon of choice is the ...

The £80 kettlebell that can replace seven others – and the best 25-minute workout to do with it - If you have one kettlebell, you have everything you need to get into the shape of your life, according ...

Besides rigorous physical training, a lot depends on mental preparation so as not to get overwhelmed when competition day arrives Endurance training, like kettlebell, results in a lot of wear and tear ...