In mammals, milk is the most important nutrient a mom can give her babies. Research shows that this superfood contains gene-specific nutrients that boost a baby's immune system and encourage proper ...

TikTok has inspired some interesting wellness-related and nutritional experimentation, including hair slugging, liquid chlorophyll, and eating oranges in the shower. And this one is no exception: ...

If you’ve taken a look at WellnessTok recently, you’ve probably caught yourself wondering, What is colostrum? The supplement seems to be everywhere lately, with celebs like Kourtney Kardashian and ...

If you’re even tangentially into exercise and wellness, there’s a reasonable chance you have seen colostrum all over your social media feeds. It’s the nutrient-dense milk that all mammals produce ...

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that makes big claims and leaves us with even bigger questions. Kourtney ...

It can be hard to keep up with all of the internet’s favorite supplements. There’s greens powders, creatine, turmeric—it’s a lot to keep track of. One of the zaniest supps out there is colostrum. But, ...