One of the most noticeable signs of mind control is a sudden shift in personality. You might observe someone once full of ...

The number of studies on happiness and well-being has grown significantly in recent years. As a result of these studies, we now know that engaging in practices like mindfulness and gratitude can be ...

Findings from observational studies suggest that dietary patterns may offer protective benefits against cognitive decline, but data from clinical trials are limited. The Mediterranean–DASH ...

Join the Absolute Motivation Inner Circle and transform your life with our #1 App! Unlock your potential with mind mastery and motivation hacks. Show your support by giving this video a thumbs up, ...

Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — ...

Please provide your email address to receive an email when new articles are posted on . The MIND diet was originally designed to assist adults with cognitive improvement. Adherence to the diet ...

Managing stress, keeping a journal, mediating, and other strategies can help you change your mindset, making it easier to direct your thoughts in a certain direction. Share on Pinterest Mihajlo ...

While cognitive decline is a natural part of aging, researchers say they have discovered a diet associated with better cognitive functioning. In a September study published in the IOS Press Journal, a ...

Share on Pinterest Certain diets like the MIND diet may have cognitive health benefits. Marta Mauri/Stocksy As a result of aging or age-related disease such as dementia, people may start to experience ...

The number of studies on happiness and well-being has grown significantly in recent years. As a result of these studies, we now know that engaging in practices like mindfulness and gratitude can be ...