Coconut sugar is often perceived as healthier, but experts state it impacts blood sugar and diabetes risk similarly to cane ...

Coconut sugar, sometimes called coconut palm sugar, comes from the sap of the coconut palm tree — not the coconuts. Harvesters tap coconut palm sap by cutting into the tree’s flower-bud stem to access ...

Coconut Sugar vs. Cane Sugar: Which Is Healthiest? Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having. Coconut sugar sounds ...

This story is part of the Healthyish Pantry, a collection of articles breaking down the ingredients we love most. Click here to read the whole guide—then stock up. Coconut sugar is made from the ...