3 Ayurveda-approved steam blends for blocked nose and scratchy throat

Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. On Saturday, Delhi ...

Woke Up With A Blocked Nose? Here's Why It's Happening And What To Do About It

Waking up with a stuffy nose is common and usually caused by allergies, nasal inflammation, post-nasal drip, sleep position or structural issues like a deviated septum.

Cloves for a stuffy nose: How to naturally relieve nasal congestion

Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, antioxidant, and antimicrobial benefits, potentially easing congestion by reducing ...

Nose Feels Blocked Post-Flu? Try These Hacks To Clear Sinus

Before you rush to sprays, warm mist can help loosen mucus and reduce congestion by temporarily increasing airflow and reducing mucosal swelling. Aim 5–10 minutes, 2-3 times a day. While the evidence ...
ABC7

Picking your nose isn't just gross -- it's dangerous in the time of coronavirus. Here's why.

We teach kids not to do it. It's unsanitary. It's just plain gross to see. Let's be real, though. Most of us pick our noses - some 91% according to the only (small and old) study that seems to have ...