Here’s a delicious way to eat more veggies and protein at the same time. With two cans of chickpeas, there’s plenty of protein in our Cucumber Chickpea Salad, but the lemon, dill, and cucumber keep ...

Feta and peppers provide salty, sweet, and mildly hot notes to fresh tomato-basil hummus and crunchy fresh vegetables in our ...

The post Chef Jenn’s Buffalo Chicken Salad appeared first on Cook What You Love. If you’re craving something tangy, savory, and fresh, my Buffalo Chicken Salad with Blue Cheese Dressing is it! Spicy ...

To make the Raita: Use a vegetable peeler to peel the cucumber. Cut the cucumber in half lengthwise, and then cut each piece in half widthwise. Use a small spoon to scrape out the seeds. Using a box ...

Chickpeas get a lot of love on the nutritional front—they’re excellent sources of both fiber and protein, two famously elusive nutrients—but they’re also absolute workhorses in the kitchen.

Chickpeas are the perfect base for these satisfying lunch recipes. The versatile legume is packed with nutrients and pairs wonderfully with the spices, citrus, leafy greens and creamy dressings you’ll ...

Hearty spring salads with vegetables and legumes are easy to assemble and packed with protein. Toss a bowl for guests, make one to carry to an end-of-school potluck or a picnic on a fine day, or pack ...

Cinnamon and allspice bring out the sweetness of tender bay scallops. The mandarin oranges are nicest when rid of their membrane, but if you're pressed for time, simply pry the segments apart and toss ...