Song Mountain 8 Pieces Brocade is a broad prescription set of Qigong that enables practitioners to move vital life force of Qi to all their major energy centers. Enhanced Qi strengthens your immune ...

Zhou Ting-Jue is 78 years old and thriving. His secret, he says, is Qi Gong, an ancient Chinese martial-art that teaches control and eventually, mastery of Qi or life-force energy. “When I was young, ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...