Dwayne "The Rock" Johnson has been known for his legendary cheat day meals while maintaining his chiseled physique, and he's not alone in chowing down when the time is right.
Many people aiming to eat healthily follow a strict diet for six days and allow themselves a cheat meal on the seventh. This approach is popular because it offers a sense of reward after days of ...
A nutritional therapist has warned that 'cheat days' could do more harm than good as people look to get fit ahead of the ...
LOS ANGELES (KABC) -- For some people, having a "cheat day" while dieting can mess with their mood. They may feel guilty or ashamed, almost as if they've done something wrong. That's why some experts ...
For years, diet gurus, fitness influencers, and popular magazines have promoted the idea of a “cheat day” as a way to literally "have your cake and eat it, too." The message is simple: restrict your ...
Taylor Swift’s baking skills are no secret, and it has seemingly impacted Travis Kelce’s diet. In the latest segment of the ...
Taylor Swift’s baking skills are no secret, and it has seemingly impacted Travis Kelce’s diet. In the latest segment of the ...
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Exclusive: Kartik Aaryan opens up about fitness, cheat days during festivals and more
The charming and dashing Kartik Aaryan was recently in Kolkata for a campaign. In a candid chat with Indulge, the actor speaks about fitness, festive fun, and m ...
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