We all know what it’s like to go through the motions in the gym. That’s where a bit of healthy competition comes in handy, motivating you to raise your game and train with more intensity. In a ...

The cryptic clues sent CrossFit athletes spiraling.

Here is everything you need to know about the 2026 CrossFit Open Workout 26.2, including the how to watch guide and a full ...

Beyond learning to pace yourself, this workout tests your will to succeed. That’s why I do this workout with Special Forces soldiers, pro endurance athletes, and CrossFit pros that I train. I find ...

Yoga and CrossFit are two popular fitness regimes, each with its own set of benefits. While yoga focuses on flexibility and ...

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.