Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

The latest cardio equipment has streaming capabilities and TV-like touchscreens, so you can binge-watch while you work out. Men’s Journal aims to feature only the best products and services. If you ...

Cardio gets a bad rap IMHO. Thoughts of leg cramps, sweat dripping into your eyes (and everywhere else), checking the mile counter every millisecond, and soreness that makes stairs your worst ...

The modern gym floor presents fitness enthusiasts with an array of choices for cardio, each promising unique benefits for health and wellness. Among these options, treadmills and StairMasters stand ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." However you feel about cardio, having one or two cardio machines right in your home is #gymgoals. The ...

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Since you clicked on this story, there's a very good chance you're looking for ...

During moderate-intensity cardio, your heart rate will typically fall between 60 to 70 percent of your maximum heart rate ...

Jeannette firefighters got an exercise equipment upgrade Tuesday thanks to a donation from Planet Fitness’ location behind the Westmoreland Mall. The cardio equipment will be a great addition to the ...