CANE FU…NOT KUNG FU! There's a new exercise trend among senior citizens who use canes to get around. It's called "Cane Fu," and it's a combination of aerobic ...
PASADENA – They might not be on par with the likes of Jackie Chan or Bruce Lee, but Pasadena seniors learned Thursday that they, too, can practice the martial art of Kung Fu using a tool they’re ...
They’re being put to better use in a fitness and self-defense class called “Cane Fu Aerobics,” available at select Nifty After Fifty fitness centers, which offer individualized and supervised training ...
Thanks to a San Jose health club, that sweet little old lady with a cane may not be so sweet after all. The San Jose outpost of the Nifty After Fifty fitness club chain offers a class combining ...
For the last nine Monday mornings, a group of nine seniors in Boca Raton has been working on self-defense skills rather than sleeping in.They've been meeting with members of the Boca Raton Police ...
Police in a South Florida city will teach local senior citizens how to defend themselves with their canes and walkers during a free, nine-week “Cane Fu” course that begins Jan. 17. The weekly "Cane Fu ...
Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...
WEBVTT BRIAN: JUST A QUICKER RUSSIAN -- CORRECTION, TRAYVON MARTIN WAS SHOT BY A NEIGHBORHOOD WATCH VOLUNTEER NAMED GEORGE ZIMMERMAN. WE WANTED TO CORRECT THAT. NEW TONIGHT, A UNIQUE TWIST ON ...
PASADENA – They might not be on par with the likes of Jackie Chan or Bruce Lee, but Pasadena seniors learned Thursday that they, too, can practice the martial art of Kung Fu using a tool they’re ...
The weekly "Cane Fu" self-defense class sponsored by the Boca Raton Police Department will teach senior citizens observation skills, how to avoid confrontation, the right way to respond to a ...