McDonald’s menu items with the highest calorie count The familiar golden arches beckon with promises of quick satisfaction ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! The body requires energy to function. Energy is what allows ...

The American Diabetes Association and the American Dietetic Association developed the diabetic exchange diet to help manage weight and blood sugar for the diabetic. The diet divides foods into groups ...

Look, I’ll be straight with you – eating only 800 calories a day sounds pretty extreme, and honestly? It kind of is. Most of us need somewhere between 1200-2000 calories just to keep our bodies ...

A new diet plan is making headlines for its extremely low calorie target—just 800 a day, less than what you’d get from a ...

Calorie information will now be featured on menus at any restaurant chain with more than 250 staff as part of a Government drive to tackle obesity in the UK. Affecting cafes, restaurants and takeaways ...

From the 6th of April you’ll notice something a bit different about your favourite chain restaurant. As part of a new government scheme, large restaurants, cafes and take-aways (so those with 250 or ...

The non-industrialised microbiome restore diet is high in fibre and plant foods A lush rainforest, vast mountain terrain and smouldering volcanoes may be what comes to mind when you think of Papua New ...

If you are looking to stay healthy when at an Italian restaurant, these are the menu items you should absolutely skip.

Warning: this article contains the topic of eating disorders. Over the decade that’s passed, my memories have become hazy, but one day stands out in my mind as a low point. I had reluctantly said yes ...