One of the most common ingredients in sports supplements is caffeine. In moderate amounts, caffeine can boost performance in some sports, depending on the individual athlete. But too much caffeine can ...
With the fitness market expanding, more people are getting in on gym life and investing in things to kick their sessions up a notch. Enter pre-workout, a supplement mix that promises to boost energy, ...
EatingWell on MSN
Can’t Sleep? Your Supplements Could Be to Blame
For restful sleep to occur, your brain chemistry must shift from on-mode to off-mode. In other words, neurotransmitters that ...
EatingWell on MSN
4 supplements you shouldn't take if you're trying to lose weight, according to dietitians
Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...
Nothing fits with cycling so much as the post-ride java stop, and that’s probably half the reason many of us get out on group rides to begin with. Caffeine is probably the most common ergogenic aid in ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever feel like you’ve had one cup too many? Of coffee, that is. Or, honestly, the first cup might already ...
JACKSONVILLE, Fla. — A nationwide shortage of drugs used to treat attention deficit/hyperactivity disorder, also known as ADHD has been impacting patients since last fall. The problem hasn’t gotten ...
Jan 9 (Reuters) - The amount of caffeine in diet supplements varies widely, and product labels are often inaccurate or have no caffeine information at all, according to a U.S. study. The caffeine ...
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