Have you ever noticed a stack of fresh cactus paddles at your local market, but were unsure how to use them — or at least how to keep from getting stuck? The paddles of the prickly pear cactus are ...

For Pico de Gallo: Toss the tomatoes, onion and cilantro together. Add escabeche liquid and salt, to taste. For Nopalitos: Place prepared nopalitos, onion and tied bunch of cilantro in a large ...

Here’s how to harvest, prep and cook the cactus pads. Remember the shmoo? This animal was invented by cartoonist Al Capp and introduced in his comic strip L’il Abner in the late 1940s. Shmoos were ...

What it is: Prickly pear cactus pads, also known as nopales (singular: nopal), are commonly consumed as a vegetable in Mexico and Central America. The cactus pads—the flat “paddles” that grow from the ...

Cactus gives this smoothie a silky texture that seems deceptively rich and creamy. This is an ideal post-workout refresher. 1/2 cup cactus pads, needles removed and diced Instructions: Combine the ...