Curd and buttermilk are everyday digestion heroes in Indian diets, but they work very differently inside the gut. From ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's time to do some inventory, besties. Take a quick look at your fave haircare products. More likely ...

Mango butter comes from well...mangoes. And while the whole fruit has benefits, it’s the seed that’s skincare and haircare gold. “Mango butter has fatty oils extracted from the seed within mango fruit ...

Many Indians dilute curd with water, calling it buttermilk, but true buttermilk is a fermented liquid left after churning butter. This traditional drink offers significant probiotic benefits for ...

Reviewed by Julia A. Siegel, MD Key Takeaways Shea butter is ideal for hydrating and protecting thick, dry, or damaged ...

Shea butter is gotten from the nuts of the shea tree grown in West Africa. It is usually solid and looks creamy or white. Shea butter benefits every part of your body. These innumerable benefits are ...