If you have hip bursitis, you know the pain and discomfort can keep you from doing the activities you enjoy. While quick fixes such as over-the-counter pain relievers or applying ice packs can help, ...
“Many gluteus medius exercises can be performed without placing undue strain on the knees, making them appropriate for individuals with existing knee discomfort,” the surgeon said. To adopt the ...
DEAR DR. ROACH: In 2022, I took a trip to France to visit friends and sightsee. My hip/leg pain started after I spent my days walking and climbing stairs in Paris. (I walked 16 miles one day!) I ...
Bursae are fluid-filled sacs in areas of the body that facilitate movement. The knee has several bursae and conditions such as bursitis can impact the bursa in the knee. The body’s musculoskeletal ...