With our present lifestyle approach, where a majority of us live at a fast rate, we end up forgetting one of the simplest yet most influential aids to good health- our breath. The lungs are important ...

Outdoor activities like hiking or walking through natural landscapes are common in many African communities. These ...

“The 20-20-20 breathing technique is a proven, highly beneficial intervention for patients with respiratory issues during ...

Boost lung capacity and respiratory health with 5 simple yoga asanas, including Cobra, Bow, and Kapalabhati, for better ...

Faridabad pulmonologist Dr Gurmeet Singh Chabbra shares tips to repair lung damage from smoking and pollution, including exercise, diet, and lifestyle changes.

The day starts calm, then the inbox floods, and attention dissolves into tabs, pings and half-finished thoughts. Shoulders ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

Breathing through your backside may sound like science fiction, but a Japanese clinical trial recently suggested that one day it might help human beings with lungs that can’t get enough oxygen. The ...

A research team led by Prof. LI Hai from the Hefei Institutes of Physical Science of the Chinese Academy of Sciences, has developed a new model that can accurately predict lung motion caused by ...