Breakfast foods are often either carbohydrate-rich, featuring foods like cereals, toast and bagels or high in fat, like the classic bacon and eggs. While these foods can fit into a balanced diet, ...

Breakfast: The most important meal of the day. Or so the old adage goes. There is good research to support the benefits of eating a healthy breakfast – benefits that span from physical (weight ...

Breakfast is the most important meal of the day. We’ve all heard this platitude since childhood, but is there actual scientific evidence to support it? Plus, with so many options at the grocery store, ...

PHILADELPHIA (WPVI) -- You've probably heard that breakfast is the most important meal of the day. Now a new study is helping to further prove the benefits, especially when it comes to protecting your ...

Despite long-held beliefs and widespread medical recommendations, breakfast does not appear to have an important role in weight loss after all, with a new meta-analysis showing no evidence that eating ...

NEW YORK (Reuters Health) - A new study suggests adolescents and young adults may be less attentive in school when they skip breakfast. Moreover, the effect of missing this meal is different in boys ...