What comes to mind when you think about productivity? Are you picturing frantic typing on laptops, jam-packed planners, or ...

Many mammals physically pivot their ears to hone in on a particular sound, and now it seems that a similar action takes place ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can ...

Clear senior brain fog and boost memory with a 10-minute morning routine proven to improve focus and mental sharpness—no ...

A new study shows that walking enhances how the brain processes auditory information, sharpening responses compared to standing still.

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...

How we focus our attention before we even see an object matters. For example, when we look for something moving in the sky, ...

Imagine waking up thirsty at night and having to reach for a glass of water in the dark. Without a clear view, your brain has to estimate where the glass is and where your hand is - a challenge that ...

Since their discovery in 2004, the grid cells in the brain, which are important for our orientation, have been regarded as a ...

While we've known for some time that obesity affects the brain, scientists have found that, more importantly, it's where you ...

Very preterm infants who received more skin-to-skin contact during their hospital stay showed stronger development in brain ...