The Gentlemen Star Theo James, 41, Has Used Boxing to Stay Fit for 15 Years – Here’s His Exact Workout

With The Gentlemen returning for its second season, Theo James is back on screen as Eddie Horniman. At 41, the actor keeps ...
Women's Health

At 51, Geri Horner Built Serious Strength With Boxing - Here's the 10 Minute Core Workout Behind It

At 51, Geri Horner took to Instagram to share a clip of her boxing with her personal trainer, Paul Carroll, who trained her for two years. ‘Geri is someone who truly embodies how strong, healthy and ...
Amazon S3 on MSN

Crush this intense Rocky boxing workout with me

Rachel Pizzolato leads you through an intense, high-energy boxing workout inspired by the training routine of Rocky.
MadameNoire

Mýa Reveals The Workout Routine That Keeps Her Looking Good

Mýa is sharing the workout routine that keeps her stage-ready at 46, from boxing and deep squats to high heels on the treadmill, and yes, she really does work out in heels.
ABC12

Fighting Parkinson's one punch at a time with Midland's Rock Steady Boxing program

MIDLAND, Mich. (WJRT) - A unique program in Midland is helping people living with Parkinson's disease regain strength, balance, and confidence through no-contact boxing fitness lessons. Hurricane, a ...
The Morning Sun

New Mt. Pleasant youth program to combine fitness, boxing, mentorship

A new Mt. Pleasant youth program will combine boxing and fitness with tutoring, confidence building and other ...