Strengthen and reduce fracture risk with this routine that combines weight-bearing, resistance, and impact exercises.

Fitness experts say the right mix of strength, weight-bearing, and impact exercises can help slow bone loss and keep you ...

A technology developed at Ohio University may do a better job of identifying older women at risk for broken bones than the current standard bone density test.

There is high variability in access to, and quality of, bone density scanning facilities worldwide, according to a landmark global study carried out at the Medical Research Council Lifecourse ...

Stop bone density loss before it starts. Pharmacist Mar Santamaria explains how to strengthen bones after 30 with the right exercise, diet, and essential supplements.

Marching and wall sits are kinds of workouts that can offer specific health benefits. These 5-minute workouts can improve ...

Please provide your email address to receive an email when new articles are posted on . “Patients taking oral anticoagulants are at risk of low bone mass and bone quality, and those taking warfarin ...

The Women’s Health Initiative study in 2002 had a lasting negative effect on the use of menopausal hormone therapy (MHT), which combines estrogen with medroxyprogesterone acetate (MPA). Although the ...