Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

When thinking about bodybuilding supplements, things like whey protein, caffeine, pre-workout, and creatine come to mind. A pill developed to treat prostate issues and erectile dysfunction is ...

With this in mind, the ES Best Shopping team spoke to bodybuilding supplements expert Fab Ashraf, owner of Power Up Supplements in East London for his advice in choosing the best protein ...

Richard Sandrak, or 'Little Hercules' as he was once known, is living a very different lifestyle these days – two decades ...

L-norvaline is an ingredient widely used in bodybuilding supplements and is promoted as a compound that can boost workouts and aid recovery. New study says that this amino acid can make cells ...

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne ...

Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding ...

People receiving talking therapy for mild to severe depression reported greater improvements to their symptoms when also ...

Men's Open bodybuilder James Hollingshead discussed how he navigates a calorie deficit with anabolics weeks from the 2025 ...

The bodybuilding world is in mourning following ... His diet included large amounts of protein, which he himself had admitted was unhealthy on several occasions. Despite warnings about the dangers ...