Verywell Health on MSN
Krill Oil vs. Fish Oil: Which Is Better for Your Omega-3 Needs?
Besides enhanced omega-3 absorption, krill oil is touted for its antioxidant content. Unlike fish oil, krill oil gets its red ...
"Both krill oil and fish oil are rich sources of omega-3 fatty acids, specifically EPA and DHA, which are known to support heart, brain, and metabolic health," confirms Michelle Routhenstein, ...
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