Giving into temptation is a universal struggle we all deal with, but the reality is that most of us are consuming far too much sugar every day. As we’re only meant to consume six to nine teaspoons of ...

Try these four alternatives to refined sugar the next time you want to sweeten your favorite foods and drinks. 1. Stevia. Stevia is a plant-based sweetener that does not contain any calories. It is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It’s often hailed as a healthy alternative to table sugar (sucrose) because it “tastes like sugar, looks ...

Add Yahoo as a preferred source to see more of our stories on Google. Consider these natural sugar substitutes the next time your sweet tooth takes charge. Opting for natural sugar alternatives can be ...

Americans are becoming increasingly health-conscious, and many are seeking alternatives to foods and additives that researchers have labeled less-than-stellar for your longterm health. Enter stevia, a ...

Scientists say they've developed a new way to produce a sugar alternative that may be healthier, taste more like the real thing and perform better in baked goods. Many artificial sweeteners are known ...

Sugar consumption has been linked to worsened disease activity in animal models of UC, because of the way that sugar alters gut bacteria and affects the digestive tract's mucosal lining, she says.