The simple-but-brutal Bergeron Beep Test workout involves barbell thrusters, pull-ups, burpees, and a lot of mental fortitude.svetikd/Getty Images Top CrossFit coach Ben Bergeron is renowned for ...

On Monday, the same day that New Balance announced the signing of Cooper Flagg and released his first commercial for the brand, the Duke basketball social media team revealed that the 6-foot-9, ...

For many, the beep test is seared into memory. And not just the test itself, but the wave of dread that came before hearing that first beep in school physical education (PE) classes. Also known as the ...

OKLAHOMA CITY — Ben Sheppard had envisioned this moment. The Indiana Pacers’ second-year wing was the last man standing in an activity that’s exhausting to explain. The event is called “the beep test.

Tactical professions across the globe (including military, police and firefighters) must take some form of aerobic fitness test. Most of these tests involve running, and the most common running test ...

Michael Boxall prides himself on being a consummate professional, but the arrival of a text message still gave him a case of the “Sunday scaries.” The Loons veteran center back knew preseason training ...

Top CrossFit coach Ben Bergeron is renowned for training elite athletes and crafting tough workouts. His "Bergeron Beep Test" workout challenges both mental and physical endurance at once. Try it by ...

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