Want toned arms free from "bat wings"? In this video, discover how to get rid of saggy skin on your arms and achieve a firmer ...

Are you bothered by flabby arms? Would you like to tone them and prevent the so-called "bat wings"? In this video, we present 5 simple exercises you can do at home to strengthen your arms and avoid ...

The muscles in bats' wings are much cooler than the muscles in their core, a new study finds -- and this research could one day enhance our understanding of human muscle. A new study finds that the ...

Looking for a new strength exercise that won’t just strengthen your upper back, but also improve your shoulder health too? You should try bat wing rows. It’s an isometric variation of a ...