Parting the horse's mane is a fundamental Tai Chi move that promotes balance and strength. Begin by standing with feet ...

You may think tai chi is only for the senior set, especially if you’ve seen groups of retirees in the park with their arms and legs moving artfully and unhurriedly. But the martial art is becoming ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master ...

Anyone looking for a new beginning in 2019 may want to contact the Taoist Tai Chi Society in Corpus Christi — and fast. Starting January 8th, they are offering classes for beginners. Those who ...

For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners He and his team have come up with a fun easy to remember and still containing ...

The Knoxville Branch of the Taoist Tai Chi Society of the USA will offer an Accelerated Beginner Weekend Class, Friday, Aug. 28 through Sunday, Aug. 30, at its center at 1205 N. Central Ave., ...

Hudson Valley Tai Chi instructors Bobbie Kosnick, John McGowan and Marian Day will be teaching basic tai chi in the 37 posture form, which is a sequence of movements that make up the Yang Short Form ...

A tai chi beginners class begins at 8:30 a.m. weekly at the First Congregational Church of Glendale, 2001 Canada Blvd. The cost is $4. For more information, call 243-2109. The American Legion Glendale ...

Anyone looking to add some kick to their summer will want to contact the Taoist Tai Chi Society in Corpus Christi. They are offering classes for beginners, starting Tuesday. Those who practice Taoist ...