ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. "Self defense is ...

WAYLAND, MA — The Wayland and Weston Police Departments have announced they will be holding a self-defense class for women.

Police will guide women on how to perfect a basic fighting stance they can use to defend themselves, as well as how to punch, ...

Learn strikes and escapes from common grabs and holds at a free self-defense class for women in College Station.

Black Belt Self Defense and Kick Box Instructor Dan McClurg will demonstrate some basic introductory self defense techniques at 6 p.m. July 19 at Richmond Memorial Library, 19 Ross St., Batavia. Wear ...

Brian Douglas, a fourth-degree black belt with nearly 50 years of Taekwondo experience, is using his martial arts expertise to empower senior citizens in Lee County through self-defense classes. "I ...